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	<title>Lightning 100 &#187; The Lone Bellow</title>
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		<title>The Lone Bellow &#8211; Bleed Out</title>
		<link>http://lightning100.com/new-music/the-lone-bellow-bleed-out/</link>
		<comments>http://lightning100.com/new-music/the-lone-bellow-bleed-out/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:50:44 +0000</pubDate>
		<dc:creator>Brian Waters</dc:creator>
				<category><![CDATA[New Music]]></category>
		<category><![CDATA[The Lone Bellow]]></category>

		<guid isPermaLink="false">http://lightning100.com/?p=17447</guid>
		<description><![CDATA[<p>Zach Williams, the Lone Bellow’s lead singer and principal songwriter, can pinpoint just about exactly when the Brooklyn-based group serendipitously willed itself into being. It was around 9 a.m. one morning in 2010, at Dizzy’s Diner in Park Slope, Brooklyn, where the Lone Bellows guitarist and Williams’ old friend Brian Elmquist was working a shift. [...]</p><p>The post <a href="http://lightning100.com/new-music/the-lone-bellow-bleed-out/">The Lone Bellow &#8211; Bleed Out</a> appeared first on <a href="http://lightning100.com">Lightning 100</a>.</p>]]></description>
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		<title>Indie Underground Playlist for 4-08-13</title>
		<link>http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-4-08-13/</link>
		<comments>http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-4-08-13/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 03:47:13 +0000</pubDate>
		<dc:creator>Brian Waters</dc:creator>
				<category><![CDATA[Indie Underground Hour]]></category>
		<category><![CDATA[Art Brut]]></category>
		<category><![CDATA[Black Rebel Motor Cycle Club]]></category>
		<category><![CDATA[Cold War Kids]]></category>
		<category><![CDATA[dawes]]></category>
		<category><![CDATA[Hotpipes]]></category>
		<category><![CDATA[Iron & Wine]]></category>
		<category><![CDATA[Ivan & Alyosha]]></category>
		<category><![CDATA[New Process]]></category>
		<category><![CDATA[Palma Violets]]></category>
		<category><![CDATA[The Besnard Lakes]]></category>
		<category><![CDATA[The Black Angels]]></category>
		<category><![CDATA[The Lone Bellow]]></category>
		<category><![CDATA[The Strokes]]></category>

		<guid isPermaLink="false">http://lightning100.com/?p=17372</guid>
		<description><![CDATA[<p>Indie Underground Hour 4-08-13 Dawes &#8211; From The Right Angle (Stories Don&#8217;t End, HUB Records) Iron &#38; Wine &#8211; New Mexico&#8217;s No Breeze (Ghost On Ghost, Nonesuch) The Strokes &#8211; Partners In Crime (Comedown Machine, RCA) Cold War Kids &#8211; Jailbirds (Dear Miss Lonelyhearts, Downtown Music) Black Rebel Motorcycle Club &#8211; Let The Day Begin [...]</p><p>The post <a href="http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-4-08-13/">Indie Underground Playlist for 4-08-13</a> appeared first on <a href="http://lightning100.com">Lightning 100</a>.</p>]]></description>
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		<title>Indie Underground Playlist for 4-1-13</title>
		<link>http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-4-1-13/</link>
		<comments>http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-4-1-13/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 04:19:46 +0000</pubDate>
		<dc:creator>Brian Waters</dc:creator>
				<category><![CDATA[Indie Underground Hour]]></category>
		<category><![CDATA[Allen Stone]]></category>
		<category><![CDATA[Caitlin Rose]]></category>
		<category><![CDATA[Charles Bradley]]></category>
		<category><![CDATA[dawes]]></category>
		<category><![CDATA[Girl Talk]]></category>
		<category><![CDATA[Ivan & Alyosha]]></category>
		<category><![CDATA[Little Green Cards]]></category>
		<category><![CDATA[The Lone Bellow]]></category>
		<category><![CDATA[The Strokes]]></category>
		<category><![CDATA[The Virgins]]></category>
		<category><![CDATA[Vampire Weekend]]></category>
		<category><![CDATA[Wavves]]></category>

		<guid isPermaLink="false">http://lightning100.com/?p=17377</guid>
		<description><![CDATA[<p>Indie Underground Hour 4-01-13 Little Green Cars &#8211; Harper Lee (Absolute Zero, Glassnote) The Lone Bellow &#8211; The One You Should&#8217;ve Let Go (The Lone Bellow, Descendant Records) Charles Walker &#38; The Dynamites &#8211; Still Can&#8217;t Get You Out Of My Heart (Love Is Only Everything, Gemco Records) Charles Bradley &#8211; Strictly Reserved For You [...]</p><p>The post <a href="http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-4-1-13/">Indie Underground Playlist for 4-1-13</a> appeared first on <a href="http://lightning100.com">Lightning 100</a>.</p>]]></description>
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		<title>The Lone Bellow &#8211; You Can Be All Kinds of Emotional</title>
		<link>http://lightning100.com/new-music/the-lone-bellow-you-can-be-all-kinds-of-emotional/</link>
		<comments>http://lightning100.com/new-music/the-lone-bellow-you-can-be-all-kinds-of-emotional/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 06:42:29 +0000</pubDate>
		<dc:creator>Brian Waters</dc:creator>
				<category><![CDATA[New Music]]></category>
		<category><![CDATA[The Lone Bellow]]></category>

		<guid isPermaLink="false">http://lightning100.com/?p=16986</guid>
		<description><![CDATA[<p>Lightning 100 adds &#8220;You Can Be All Kinds of Emotinal&#8221; by The Lone Bellow on 100.1 FM.</p><p>The post <a href="http://lightning100.com/new-music/the-lone-bellow-you-can-be-all-kinds-of-emotional/">The Lone Bellow &#8211; You Can Be All Kinds of Emotional</a> appeared first on <a href="http://lightning100.com">Lightning 100</a>.</p>]]></description>
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		<title>Indie Underground Playlist for 1-21-13</title>
		<link>http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-1-21-13/</link>
		<comments>http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-1-21-13/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 03:25:15 +0000</pubDate>
		<dc:creator>Brian Waters</dc:creator>
				<category><![CDATA[Indie Underground Hour]]></category>
		<category><![CDATA[Band of Horses]]></category>
		<category><![CDATA[Black Light Dinner Party]]></category>
		<category><![CDATA[Fela Kuti]]></category>
		<category><![CDATA[local natives]]></category>
		<category><![CDATA[Marcos Valle]]></category>
		<category><![CDATA[Ruby Suns]]></category>
		<category><![CDATA[Spinto Band]]></category>
		<category><![CDATA[The Joy Formidable]]></category>
		<category><![CDATA[The Lone Bellow]]></category>
		<category><![CDATA[The Who]]></category>
		<category><![CDATA[Yo La Tengo]]></category>

		<guid isPermaLink="false">http://lightning100.com/?p=16524</guid>
		<description><![CDATA[<p>Indie Underground Hour 1-21-13 The Joy Formidable &#8211; This Ladder Is Ours (Wolf&#8217;s Law, Atlantic) Local Natives &#8211; Breakers (Hummingbird, Frenchkiss) Ruby Suns &#8211; In Real Life (Christopher, Sub Pop) Black Light Dinner Party &#8211; Older Together (BLDP, Decimal.one) The Lone Bellow &#8211; You Never Need Nobody (The Lone Bellow, Descendant Records) Band Of Horses [...]</p><p>The post <a href="http://lightning100.com/indie-underground-hour/indie-underground-playlist-for-1-21-13/">Indie Underground Playlist for 1-21-13</a> appeared first on <a href="http://lightning100.com">Lightning 100</a>.</p>]]></description>
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		<item>
		<title>Indie Underground Playlist on 1-14-13</title>
		<link>http://lightning100.com/indie-underground-hour/indie-underground-playlist-on-1-14-13/</link>
		<comments>http://lightning100.com/indie-underground-hour/indie-underground-playlist-on-1-14-13/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 00:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indie Underground Hour]]></category>
		<category><![CDATA[Besnard Lakes]]></category>
		<category><![CDATA[Bleeding Rainbow]]></category>
		<category><![CDATA[D. Watusi]]></category>
		<category><![CDATA[Night Beds]]></category>
		<category><![CDATA[Ra Ra Riot]]></category>
		<category><![CDATA[Tender Trap]]></category>
		<category><![CDATA[The Delta Saints]]></category>
		<category><![CDATA[The Lone Bellow]]></category>
		<category><![CDATA[Yo La Tengo]]></category>

		<guid isPermaLink="false">http://lightning100.com/?p=16443</guid>
		<description><![CDATA[<p>Indie Underground Hour 1-14-13 Yo La Tengo &#8211; Stupid Things (Fade, Matador) Besnard Lakes &#8211; You Make Loving Fun (Rumours Revisited, MOJO Magazine) Bleeding Rainbow &#8211; Drift Away (Yeah Right, Kanine Records) Sallie Ford &#038; The Sound Outside &#8211; Party Kids (Untamed Beast, Partisan) The Delta Saints &#8211; Death Letter Jubilee (Death Letter Jubilee, self-released) [...]</p><p>The post <a href="http://lightning100.com/indie-underground-hour/indie-underground-playlist-on-1-14-13/">Indie Underground Playlist on 1-14-13</a> appeared first on <a href="http://lightning100.com">Lightning 100</a>.</p>]]></description>
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