Team Lightning Archives – Lightning 100

Juice Cleansing: Fad or Fact?

By now, we are all in the thick of our resolutions. Maybe you’ve been going strong since January 1st or maybe things haven’t gone...

Intern Pick of the Week- False Fall

Here in Nashville the temperature is coming down, kids are starting school, and if you look closely you might notice a few leaves turning...

Team Lightning – Beech Mountain Ski Trip

This February, Team Lightning set out for an ultimate winter adventure at Beech Mountain Ski Resort in Beech Mountain North Carolina! The weekend consisted...

Intern Picks of the Week – What’s My Name

This week, us interns thought it would be silly to pick songs with our own name in the title. There needn't more explanation. Grace’s Pick:...

DJ Pick’s of The Week 8/25-8/29

Monday Jayson’s DJ Pick: Dijon “Yamaha” This week’s pick by Jayson is Dijon’s “Yamaha” which is featured on his brand new album “Baby”. You might...

Team Green’s Resolution Fair 2016 [photos]

Meet the retailers, outfitters, industry leaders, and non-profit organizations that will dominate the Lightning 100 airwaves in 2016, spreading the message of health, fitness,...

“No Child Wet Behind – Diaper Fundraiser”

Nashville Diaper Connection is Nashville’s only diaper bank. What is a diaper bank? Think of a food bank- but for diapers. We're lucky to...

Yoga in the Park 2016

Yoga in the Park is a free weekly yoga session at Centennial Park with Kali Yuga Yoga. Join us each Tuesday at 6pm between...

Intern Pick of the Week – Songs for Burgers

It is officially Nashville Burger Week, and we are celebrating the best way we know how—with music. Our intern picks this week are all...

Cohutta Wilderness: Backpacking to Jack’s River Falls

A Weekend in the Woods This Memorial Day Weekend, Team Lightning set out for a backpacking adventure in the Cohutta Wilderness of northern Georgia. Braving...

Nashville Farmer’s Market ‘Peach Jam’: Intern Supper Club

Written by Rachel Weaver https://www.instagram.com/p/ByP7RNPp23H/ Seasonal foods and seasonal songs! Intern tested, and station approved recipes featuring in-season produce being highlighted at the Nashville Farmers events...

“Green Elephant” Gift Exchange!

“Yankee Swap is like Machiavelli meets... Christmas." - Dwight Schrute Come one, come all, it’s that time of year again! You’ve heard of White Elephant, Yankee...

Intern Pick of the Week – Twilight

The first day of fall means TWILIGHT SEASON! Us interns wanted to pay homage to the beautiful and perfect series of Twilight. We each...

10 Backpacking Gadgets You Didn’t Know You Needed

In 2018 technology is everywhere. New innovative items are invented every day and outdoor gear is no exception. Team Lightning wants to let you...

Tennessee Tornado Relief Efforts: How You Can Help

(Last updated 3/13 at 1:30 p.m. This week, Tennessee withstood immense damage after at least one tornado traveled across Benton, Davidson, Putnam, and Wilson counties, impacting...